At Haven Mental Wellness we understand this is an uncertain time for us all. It is therefore even more important to take care of our emotional well-being to help manage growing stress and anxiety. Here is a list of our current services.
Warm, expert and confidential therapy - brought to you.
Online therapy is effective and allows you to have the opportunity, freedom, and space to work on your mental health goals in ways that were not possible before.
Individual therapy is a collaborative healing process with you and the therapist. In this one-on-one setting you and the therapist will endeavor to enhance your life and enable you to thrive amidst challenges. The therapist will join you and help uncover the obstacles that lie between your present state and a feeling of well-being. In therapy you will nurture self-awareness and self-compassion. Common reasons people seek individual therapy included but not limited to depression, anxiety, stress, abuse, grief, life transitions, and relationship challenges.
Supervision plays an essential role in self-care and professional development. It offers a space for one to breathe, reflect, and share openly about successes and struggles. It is a place to ask questions, heal, and learn important tools that will help you as you begin your work with others. It is a place to be reminded of our strengths and of our love and passion for the work we do. And finally, it is a place where we are able to attune to our heart and listen to what we need personally and professionally in order to hold ourselves and our clients more fully.
For over 6 years, Gemini has had the honor of supervising Provisionally Licensed students and professionals working towards their LCSW. Gemini welcomes the opportunity to speak with you regarding your professional journey and your supervision requirements.
Reiki aids in relaxation, assists in the body's natural healing processes, and can aid in developing emotional, mental, and spiritual well-being. It induces a deep relaxation that helps you to cope with difficulties, relieve emotional stress, and can help in improving overall wellbeing. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and well-being.
Shamanism is not a religion, nor does it interfere with any religion. Individuals’ beliefs are always fully respected. Shamanism is a very powerful spiritual form of healing and empowerment, and self (re)discovery, working at an energetic level. It provides you with tools for accessing higher wisdom, healing in all aspects of your being, and concrete ways to return to wholeness.
Interested in private sessions? Happy to help. Just give Haven a call and we can discuss the perfect plan for you.
Gemini is currently teaching in person Foundational Yoga at Willow Tree Medicine. Tuesday nights at 7pm. As a result of COVID-19 restrictions space is limited. Please sign up using the link HERE
Plan your next event with Haven Mental Wellness!
- Mini Retreat
- Corporate Event
- Team Building
Haven Mental Wellness can accommodate your group for a unique and fun experience that will be memorable for you and your guests. Each event will be designed and customized to meet your needs. Your choice of lesson from a 60-90 minute Mindful Yoga or Meditation class, additional massages, and other healing + wellness treatments for a mini-retreat for you and guests. We can custom design your event to be a relaxing & healing experience. Reach out to inquire about this service!
Workshops (Take 2 and Women's Yoga Group) & Events (Yoga and Wellness Retreat )
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